Lifeskills Through Sports
Lifeskills Through Sports empowers participants to focus on the importance of balancing priorities and goals while in an athletic setting. By “Using Sports to Practice Life,” each workshop is comprised of an open forum, encouraging group discussions and individual perspectives. Adult athletes and lifeskills experts from a variety of lifeskills professions serve as facilitators and mentors In the workshops.
Topical List of Workshops
A series of interactive activities designed to explore individual and group development and decision-making.
An series of interactive vignettes designed to depict social and cultural realities commonly experienced by physically active students and athletes. These sessions lead to discussions that stimulate group and individual decision-making.
A stimulating workshop focused on the perception versus reality experience of athletes and their responsibility as citizens in our society.
A workshop designed to focus on strategies toward improving academic success.
A program that utilizes various character-based curriculum.
An informational workshop designed to preview the requirements of various career pursuits. Guest speakers from several different career fields summarize the uniqueness of their jobs.
Sport Nutrition and Wellness
Interactive and video tools that show the value and importance of a balanced diet.
Mental Skills Training
A series of workshops designed to enhance the mental skills needed to improve performance in sport.
For more information on our Lifeskills workshops, email us or call 952-886-3399.